New Bridges to Mind, Body, and Spirit

The Senior Trotter program at Greensboro Wonder and Wisdom has in the past been organized primarily around monthly day trips and social events. This year, we hope to expand our horizons through the development of our New Bridges to Mind, Body, and Spirit project. In addition to the trips to different venues around the state, we would like to welcome guest speakers who will join us in tackling some of the pressing issues that we all face (proper nutrition, balance, pain managment, and improved general well-being). It is our goal that this program will provide useful information and skills for our participants to be able to take home and use on their own. We also hope that these sessions will help us 'bridge' the gap between some of our younger and older Trotters, because well-being is a common right. Greensboro Wonder & Wisdom is thrilled to have a number of highly qualiflied specialists on board who are willing to share their wisdom with us through this project. New Bridges is an exciting development that will help our seniors improve their quality of life and keep them Trotting! Stay tuned for more information about this work.